Marinated Tomatoes & Mozzarella
This Marinated Tomatoes & Mozzarella recipe combines fresh, juicy tomatoes with creamy mozzarella for a flavorful, healthy dish. The marinade of extra-virgin olive oil, balsamic vinegar, and fresh herbs adds a heart-healthy touch. Perfect for a light lunch or appetizer, it’s easy to prepare and packed with nutrients. Marinate for a few hours to enhance the flavors and serve at room temperature for the best taste. Enjoy this simple, wellness-boosting recipe!
INGREDIENTS
– 4-5 tomatoes, sliced ½-inch thick
– 1/3 cup extra-virgin olive oil
– 2 tablespoons balsamic vinegar
– 1 tablespoon honey (optional)
– 2 tablespoons finely chopped red onion
– 1 large clove garlic, finely minced or crushed
– 1 tablespoon minced fresh parsley, plus additional for garnish
– 1 tablespoon minced fresh basil, plus additional for garnish
– 1 (16 oz.) log of fresh mozzarella cheese, diced
– Salt and freshly ground black pepper, to taste
DIRECTIONS:
1. Prepare the Tomatoes: Begin by slicing the tomatoes into 1/4 inch thick slices and arrange them in a single layer in a large, shallow dish. This step is key in creating a heart-healthy, delicious dish that supports overall wellness.
2. Create the Marinade: In a jar, combine extra-virgin olive oil, balsamic vinegar, honey, onion, garlic, parsley, basil, salt, and pepper. Close the lid and shake vigorously to emulsify. Pour this mixture over the tomatoes in the dish, ensuring every slice is coated. This olive oil-rich marinade promotes cardiovascular health, supporting your well-being.
3. Marinate and Serve: Cover and marinate the tomatoes for 2 to 3 hours on the counter, or longer in the refrigerator. Before serving, bring the marinated tomatoes to room temperature and garnish with mozzarella and additional fresh herbs. This simple yet flavorful recipe is a fantastic way to incorporate nutrient-dense foods into your diet, supporting a balanced lifestyle.
Enjoy this dish as part of a heart-healthy meal plan that can help manage your overall health and wellness!
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