Feel Younger with a Daily Boost of This Natural Energy Mix

edients:

• 5 tablespoons of pumpkin seeds
• 4 tablespoons of raisins
• 3 tablespoons of flaxseed
• 4-5 tablespoons of natural honey

Instructions:

1. Mix Ingredients:
   • In a bowl, combine the pumpkin seeds, raisins, and flaxseed. Mix them thoroughly to ensure an even distribution.
2. Add Honey:
   • Pour the natural honey over the mixture. Stir well until all the ingredients are coated with honey. The honey not only binds the ingredients together but also adds a touch of sweetness.
3. Store:
   • Transfer the mixture into an airtight container. You can store it in the refrigerator to keep it fresh and retain its benefits.
4. Enjoy:
   • Have a tablespoon of this energy mix once a day, either as a standalone snack or sprinkled over yogurt, oatmeal, or salads.