Health-Conscious Grandma’s Peach Cobbler Pie
Health-Conscious Grandma’s Peach Cobbler Pie is a delightful dessert that blends the sweetness of ripe peaches with a golden, flaky crust. This recipe not only satisfies your taste buds but also incorporates heart-healthy ingredients like whole grain flour and cinnamon, known for its blood sugar-regulating properties. With a focus on balanced nutrition, it’s a treat that aligns with wellness goals while offering the nostalgic comfort of a classic cobbler. Ideal for anyone looking to enjoy dessert without compromising on health. Indulge in this peach cobbler, knowing it’s made with ingredients that support your overall well-being.
Ingredients:
Fruity Filling:
– 6-8 fresh peaches (5-6 cups, sliced) – rich in vitamins and fiber for heart health
– 1 cup sugar – balance your intake for healthy blood sugar levels
– 1/4 cup flour – whole grain options support digestive health
– 1/4 tsp salt – a small amount to maintain healthy blood pressure
– 1/2 tsp vanilla essence – a natural flavoring with antioxidant benefits
– 1 tsp lemon juice – a vitamin C boost for a stronger immune system
– 1/2 tsp cinnamon (optional) – helps regulate blood sugar
Golden Crust:
– 1 cup flour – whole wheat is a heart-healthy option
– 1/4 cup sugar – opt for moderation to maintain overall wellness
– 1/4 cup brown sugar – adds flavor with a lower glycemic index
– 1 tsp baking powder – gives a light, fluffy texture
– 1/2 tsp salt – important for electrolyte balance
– 6 tbsp cold unsalted butter – a healthier fat option to support cardiovascular health
– 1/4 cup hot water
Radiant Finish:
– 3 tbsp sugar – to keep that sweet flavor with controlled portions
– 1/4 tsp cinnamon – supports metabolic health
Instructions:
1. Preheat oven to 425°F – setting the stage for a delicious, heart-warming dessert.
2. Mix the fruity filling ingredients and place them in a 9×13-inch dish – full of nutrients to support your overall health.
3. Combine the golden crust ingredients and spread evenly over the peaches – for a perfect balance of taste and nutrition.
4. Sprinkle with sugar and cinnamon – adding flavor while keeping your health in mind.
5. Bake for 40-45 minutes until golden – ensuring a delicious dessert that supports a balanced diet.
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