Slow Cooker Pot Roast

Slow Cooker Pot Roast

Ingredients

• • 1 (4 pound) beef roast (such as chuck, eye of round, etc.)
  • Salt and pepper to taste
  • 1 onion, sliced
  • 4 cloves garlic, chopped
  • 1 tablespoon fresh rosemary, chopped (or 1/2 tablespoon dried rosemary)
  • 1 teaspoon fresh thyme, chopped (or 1/2 teaspoon dried thyme)
  • 1 cup beef broth

• 2 tablespoons flour (use rice flour for gluten-free)
• 1 teaspoon Dijon mustard (optional)
• 1 tablespoon Worcestershire sauce
• 2 teaspoons coarsely ground black pepper
• Salt to taste
  

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