Simple Steps to Sensational Patties
Follow these easy steps to create patties that will leave you craving for more:
- Prep Your Lentils: Thoroughly rinse the red lentils and boil them until tender. Drain any excess water and set them aside to cool slightly.
- Sauté the Aromatics: Finely chop the shallot and garlic, then sauté them in a bit of olive oil until they are soft and fragrant. Next, grate the carrot and chop the parsley, adding them to the sautéed mixture along with the tomato puree.
- Mix & Shape: In a large bowl, combine the cooked lentils with the sautéed veggies and seasonings. Gently mash the mixture, ensuring that some texture remains. Shape it into patties.
- Cook to Perfection: Heat olive oil in a pan over medium heat. Cook the patties until they are golden and crispy on both sides.
Serving Up Satisfaction
These lentil patties are incredibly versatile and can be enjoyed in various ways. Serve them on a bed of fresh greens, between a burger bun, or alongside your favorite sides for a complete meal. They’re not just a treat for your taste buds but also a nourishing, protein-packed choice that supports a healthy lifestyle.
Whether you’re exploring vegan eating or simply looking to incorporate more plant-based options into your diet, these lentil patties are a delightful choice that proves healthy eating doesn’t have to compromise on flavor. Enjoy the process of making them and savor the wonderful meals they’ll bring to your table
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