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The Ultimate Lentil Patties: A Protein-Packed Delight!

Are you searching for a recipe that’s both nutritious and mouthwateringly delicious? Look no further than these fabulous lentil patties! Whether you’re a vegan or a meat-lover, this recipe offers a taste that might even make you forget about meat altogether. Made from simple, wholesome ingredients, these lentil patties showcase just how delightful and satisfying plant-based eating can be. Let’s dive into the making of these scrumptious, protein-packed wonders!

Ingredients

Prepare yourself for a flavor explosion with these fresh and vibrant ingredients:

    • Dried Red Lentils (1 1/2 cups | 285g): The superstar of this dish, red lentils are not only packed with protein but also cook quickly and boast a tender texture.
    • Large Shallot: Adds a subtle, sweet flavor that perfectly complements the lentils.
    • Garlic Cloves (2): Gives every bite an essential aromatic kick.
    • Small Carrot: Grated carrot introduces a hint of sweetness and an extra boost of nutrients.
    • Fresh Parsley (15g | 1/4 cup chopped): Brings a burst of freshness and adds a pop of color to the patties.
    • Tomato Puree (1 tbsp): Deepens the flavor with its rich, concentrated essence.
  • Salt (1 tsp) & Black Pepper (1/2 tsp): Essential seasonings that elevate the flavors.
  • Olive Oil: Cooks the patties to golden perfection, giving them a beautiful crust.

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