Enjoy tender seared cod complemented by a savory tomato basil sauce in this easy-to-make recipe.

Perfect for a quick and flavorful dinner.

 

Healthy Cod Fillet Recipes

 

Seared Cod with Tomato Basil Sauce Recipe.

Ingredients:

– 4 cod fillets (6 ounces each)
– 1/4 cup all-purpose flour, for dusting
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 3 garlic cloves, minced
– 1 cup cherry tomatoes, halved
– 1/2 cup vegetable broth
– 1/4 cup fresh basil, chopped
– Salt and freshly ground black pepper, to taste

Directions:

– Tomato Basil Sauce
– Healthy Cod Fillet Recipes
– Easy Seafood Dishes
– Quick Dinner Recipes
– Mediterranean Fish Recipes
– Fresh Tomato and Basil Sauce
– Weeknight Fish Recipes
– Light Summer Meals
– Cod with Cherry Tomatoes

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